BEETROOT, FIG & RED ONION SALAD

 

BEETROOT, FIG & RED ONION SALAD

I copied this recipe from the Michael Moseley's Fast 800 diet book and it is delicious!! 

Ingredients. 

2 tblsp Olive oil

2 tblsps Balsamic Vinegar 

300g Cooked Beetroot cut into wedges

2 Ripe Figs quartered

1 Red Onion quartered

30g Walnuts cut into small pieces

60g Feta Cheese crumbled

Good handful torn fresh Basil

Method. 

Heat the oven to 200c

Spread the Beetroot and Red Onion in an oven proof tray with raised sides, 

Drizzle over the oil and Balsamic Vinegar. 

Cover the tray with foil and bake in the oven for 20 mins.

Remove from the oven and take off the foil, 

Scatter the figs and stir in the Walnuts, season with Salt and Pepper. 

Put back in the oven and cook uncovered for another 20 mins. 

Allow to cool down, then sprinkle over the Feta and stir in the Fresh Basil. That's it! 

Enjoy!