BANANA BREAD!

 Banana Bread. 

I saw this recipe on the back of a flour bag, so I thought, I'm going to have a go at this. 

I mean, it sounds perfect if you're watching your weight. It's full of sugar and butter, it's even got real bananas in it! Perfect!! 

Seriously this is a tasty treat, so why not give it a go? 

Firstly set your oven to: 190c, Fan 170c

INGREDIENTS 

200g Butter

200g Sugar

1tsp Vanilla extract

3 Medium eggs

200g Self raising white flour

2 Ripe Bananas mashed. 

METHOD

Rub some butter round a 2lb loaf tin. 

Put the butter and sugar into a bowl and beat until nice and creamy then stir in the vanilla extract. 

Break the eggs into the bowl one at a time beating as you go. 

Add half the flour to the bowl and beat well. 

Now add the mashed bananas and beat again. 

Mix in the rest of the flour and spoon the mixture into the loaf tin. 

Smooth over the top. 

Bake in the oven for 55 minutes. 

Allow to cool for 20 minutes before turning the loaf out onto a wire rack to cool further. 

That's it, enjoy!! 

Beef Kofta Bhuna

 Beef Kofta Bhuna

This is my own take on an Indian kofta recipe, made using beef rather than lamb and I have to say its pretty damn tasty. 

Feel free to have a go, add more chilli if you like it hot! 

This recipe serves 2-3.

INGREDIENTS 

For the Koftas

2 tblsps oil

300g mince beef

Handful fresh mint chopped finely

Handful fresh coriander chopped finely

1 garlic clove minced

1tsp chilli powder

1tsp ground cumin

1tsp ground coriander

1tsp salt

The Masala

3 tblsps oil

2" piece of cassia bark

2 Black cardamoms

4 green cardamoms

4 cloves

1 tsp cumin seeds

1 Bay leaf

1 Dried Kashmirri chilli

1 Onion chopped

3 cloves garlic minced

1 fresh green chilli

1 thumb sized piece ginger finely chopped

3 large tomatoes chopped

1 tsp ground cumin

1tsp ground coriander

1tsp turmeric

½ tsp hot chilli powder

1 tsp salt

½ cup frozen peas

1 dsrtsp mango chutney (optional). 

Method

Place the mince in a large bowl

Along with the fresh herbs and spices including the salt. 

Mix well using a fork, mashing the mince as you go. 

Take small pieces of mince and roll into balls a little smaller than a golf ball. 

You should end up with around 20 pieces. 

Heat the oil on a medium heat in a large pan. Fry the Koftas in batches until browned and lift from the pan with a slotted spoon and set aside. 

Add the rest of the oil to the same pan

And heat all the whole dry spices until fragrant. 

Now add the onion, cook for five minutes and add garlic, ginger and green chilli. 

Cook for about ten minutes adding a splash of water to avoid sticking. 

Now stir in the ground spices and salt, stir and lower the heat. 

Add the tomatoes, a splash of water and cook down until you have a nice Masala sauce. 

Add the Koftas and enough water to almost cover them, bring to a boil, lower the heat and put a lid on. 

Cook for around twenty minutes, remove the lid, add the peas and mango chutney if using. Turn the heat up and cook until the sauce thickens to your liking. 

Taste for seasoning. That's it, enjoy! 

Creamy Saag Aloo!

 

Along with Bombay Aloo, Saag Aloo has to be one of my favourite Indian side dishes. 

The creamy taste of potatoes and spinach, along with garlic, ginger, mustard seeds and cumin make this dish stand out. 

Here's my version, I hope you enjoy. 

INGREDIENTS

4-5 Charlotte or new potatoes

1 tblsp oil

1tsp Mustard seeds

1tsp cumin seeds

½ tsp turmeric

2 garlic cloves sliced

1 tblsp ginger finely sliced

1 large tomato chopped

1 small bag baby leaf spinach

1-2 small chillis chopped

1tsp salt

1 tsp Garam masala

METHOD

Boil the potatoes in their skins until just cooked through, set aside and allow to cool. 

Once cooled, remove the skin and cut into bite size chunks. 

Heat the oil on a medium heat in a shallow pan and add the mustard seeds. 

Once they start to pop, add the cumin followed by the garlic, ginger and turmeric, reduce heat and cook for a couple of minutes adding a splash of water to stop it catching in the pan. 

Now stir in the tomatoes, chilli and salt. 

Cook down to form a Masala paste or until the tomatoes break down. 

Add the spinach, stir, lower the heat, put a lid on and cook until the spinach has wilted down. 

Now add the potatoes and carefully stir in, cook for a couple of minutes, stir in the garam Masala and serve! 

Sweet 'n' Spicy Chicken Jalfrezi

 Sweet n Spicy Chicken Jalfrezi! 

One of my favourite takeaways is Chicken Jalfrezi, it's sweet, Sour & Hot! 

I used Hari Ghotra's recipe for this, as it's so simple to do. 

INGREDIENTS

8 chicken thighs cut into bite size pieces 

TOMATO GRAVY

2 tblsps oil

4 small chillies finely chopped

1tsp cumin seeds

4 cloves garlic sliced

1 tsp salt

4 tomatoes chopped

½ tsp turmeric

2 tblsps Greek yogurt

JALFREZI FRY

½ tsp salt

1 tblsp oil

1 Onion cut into chunks 

1 red pepper cut into chunks

1 green pepper cut into chunks

1 tsp cumin seeds

1 tomato chopped

2 chillis chopped

1tsp Garam masala

METHOD

Heat oil in a large pan and add the cumin seeds, chilli and garlic. 

Fry until lightly browned. 

Now add the tomatoes, salt and turmeric. 

Cook until the tomatoes break down and it forms a thick Masala sauce. 

Add the chicken and mix well, reduce the heat, put a lid on and cook for 15-20 mins until the chicken is cooked through. 

Stir in the yogurt and carry on cooking on the lowest setting. 

In a separate pan, heat the oil, add cumin seeds and cook until fragrant. 

Stir in the onions, tomato, Peppers and chilli. 

Stir fry for as long or as little as you prefer, it's nice to keep a little crunch. 

Stir in the garam Masala. 

Once the chicken is cooked and the sauce has reduced, stir in the fried pepper mixture, simmer for a couple of minutes and serve. 

Enjoy! 

Tarka Dhal

TARKA DHAL

Tarka Dhal, hmm…. During my last employment, in the sign trade, my old boss would treat us hardworking souls to what was called a corporate Curry night, where far too much beer was consumed for a weeknight, but it was always a great evening. 

I first joined said company 25 odd years ago. 

The Tarka Dhal for some reason was renamed by the boss as a Tarka Goddam 

So I thought I would add this dish as a homage to those days!  

I've followed Hari Ghotra's Red Lentil Dhal recipe. 

Ingredients:

200g Red Lentils (washed). 

900ml water (approx). 

1tsp salt. 

Masala:

1tblsp ghee or veg oil. 

1tsp cumin

1 dried red chilli

1 Bay Leaf

1 Onion chopped 

1 garlic clove chopped

2 Tomatoes finely chopped

1tsp Ginger grated

1tsp Turmeric

1 chilli finely chopped 

1tsp fenugreek leaves

1tsp Garam Masala

For the Tarka:

1 tblsp Ghee

1 garlic clove sliced

1 green chilli finely sliced

1tsp Mustard seeds. 

METHOD

Put the Lentils in a large pan of water and salt. Bring to the boil. 

Remove the froth, lower the heat and simmer until the Lentils are soft. 

In a frying pan heat the ghee or oil

And add the chilli, bay leaf and cumin seeds. 

When the seeds sizzle, add the onion and garlic, fry until lightly browned. Reduce the heat and add the tomatoes, ginger, turmeric, fenugreek and the chopped chilli. Cook gently until it forms a thick Masala. 

Add a ladle full of Lentils to the masala and stir to mix well. Then empty the contents of the frying pan into the lentils, it should have the consistency of soup, but if its too thick, just add some boiling water. 

NOW FOR THE TARKA

Heat the ghee in a small frying pan

Add the sliced garlic, chilli and mustard seed, cook until fragrant, then add to the Dhal. Stir in a tsp of Garam Masala and add some fresh chopped coriander to garnish… That's it, enjoy!